Stacy-Lee SandsJun 4, 20203 min readLet your wound be the place where light entersDealing with painful emotions, without a doubt can be excruciating, hence why we try our best to dismiss, ignore and numb them. We would...
Stacy-Lee SandsJun 1, 20202 min readWe repeat what we do not heal from“People think I am a strong, happy person but they don't know the pain behind the strength and the scars behind the smile” (unknown) At...
Stacy-Lee SandsMay 22, 20202 min readBeauty in the struggleWhen going through the motions of life we often succumb to the challenges we face and the struggles that come our way. We tend to utter...
Stacy-Lee SandsMay 13, 20202 min readEvery end has a new beginning We often find ourselves more focused on getting through the journey and wanting it to end instead of grabbing what we need from it and...
Stacy-Lee SandsMay 11, 20202 min readWhat if your what if works?There are many times in life where we have this urge and desire to start a new journey, be it pertaining our health, personal growth or...
Stacy-Lee SandsMay 7, 20202 min readGive yourself the love you deserveMany of us are familiar with the words “self love”, which is great because it is something we should all be acquainted with. My concern...
Stacy-Lee SandsMay 6, 20201 min readGod has me here for a reasonIf you are like me you constantly feel the need to have it all figured out, like you need to know what the next chapter holds and what it...
Stacy-Lee SandsMay 5, 20202 min readReality is a question of perspective.As individuals we all go through different things in life, two people may find themselves in similar positions or situations but their...
Stacy-Lee SandsApr 30, 20202 min readHow does letting go benefit you?I decided to do a follow up of yesterdays blog. To illustrate the advantages and importance of releasing the past and letting go of...
Stacy-Lee SandsApr 29, 20202 min readWhat are you letting go of?We know that growth is an integral part of evolving. Therefore, we will all agree that as we go through different stages in our lives our...